Category Archives: Meditation and yoga

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New Work: How Does an Artist Know When a Piece is Finished?

Tweet Blue Moon Fire Spiral. A question that artists hear a lot is, ?How do you know when you are finished with a piece?? My college painting professor had the best answer: ? ?When he […]

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Ready, Set…Go! Rabbit Races Turtle

Tweet Which painting should I print next as a greeting card??Cast your vote today in the Comments section below. Turtle took the leg on the 24 hour #RabbitRacesTurtle Twitter poll, but I am accepting votes […]

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Your Best New Year’s Resolution: Sing Like a Bird

Tweet First edition originally published January 3, 2015 The start of January naturally symbolizes new beginnings to most people as they take down last year’s calendar and pin up a fresh one, but the New […]

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Setting Your Intention

Tweet First edition originally published July 14, 2014 At the beginning of yoga class, an instructor might suggest that we set a positive intention for our practice — perhaps to release something, or to create […]

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“A Relaxed Mind is a Creative Mind”

Tweet First edition originally published May 21, 2014 A relaxed mind is a creative mind.?1? That quote is on both my home studio door and on the inspiration board?at my downtown studio. It comes from […]

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Seeking “whelment”

Tweet First edition originally published April 8, 2014 As my husband once cleverly pointed out, people never talk about feeling “whelmed.” They only go on about being overwhelmed. At very busy periods like we’ve been […]

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What is your word?

Tweet First edition originally published March 18, 2014 One night at the beginning of Restorative Yoga class, the instructor suggested we select a word to mentally repeat on our inhale, and another for our exhale. […]

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